This zesty refreshing mix will keep your immune system in defense mode. Simple to make and inordinately healthy for you.
2 quarts of water
1 Ginger root
Bring water to boil, preferably in a stainless steel or cast- iron pot, to avoid contaminants from non- stick surface ingredients.
Add a pinch of salt. (A small pinch of salt.)
Himalayan salt is a better choice than sea salt. As to sea salt could possibly contain traces of plastic.”
Cut lemons in half, de-seed, then slice halves twice, evenly, or how ever you’d like. 🙂
Slice or cut ginger.
Put lemons and ginger in water. Leave on low-medium heat for 15 to 20 minutes, then strain.
Let cool down, store away in fridge in individual containers, a pitcher or, etc…
Add raw local honey after it has cooled down, otherwise, the hot water will kill it’s good properties.
Happy drinking! 😀
Use local, organic ingredients when possible.